Water | 77.2g |
Energy | 90.0kcal |
Energy | 376.0kJ |
Protein | 2.95g |
Total lipid (fat) | 0.35g |
Ash | 0.67g |
Carbohydrate, by difference | 18.83g |
Fiber, total dietary | 5.0g |
Sugars, total | 3.0g |
Calcium, Ca | 126.0mg |
Iron, Fe | 1.1mg |
Magnesium, Mg | 51.0mg |
Phosphorus, P | 53.0mg |
Potassium, K | 431.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 1.01mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.56mg |
Selenium, Se | 2.3??g |
Vitamin C, total ascorbic acid | 2.5mg |
Thiamin | 0.11mg |
Riboflavin | 0.145mg |
Niacin | 1.45mg |
Pantothenic acid | 0.151mg |
Vitamin B-6 | 0.067mg |
Folate, total | 168.0??g |
Folic acid | 0.0??g |
Folate, food | 168.0??g |
Folate, DFE | 168.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 41.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 817.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.09g |
14:0 | 0.001g |
16:0 | 0.077g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.032g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.019g |
22:1 undifferentiated | 0.011g |
Fatty acids, total polyunsaturated | 0.15g |
18:2 undifferentiated | 0.087g |
18:3 undifferentiated | 0.063g |
Cholesterol | 0.0mg |
Tryptophan | 0.034g |
Threonine | 0.11g |
Isoleucine | 0.158g |
Leucine | 0.211g |
Lysine | 0.194g |
Methionine | 0.042g |
Cystine | 0.044g |
Phenylalanine | 0.162g |
Tyrosine | 0.121g |
Valine | 0.171g |
Arginine | 0.207g |
Histidine | 0.095g |